Craig Ballantyne & Turbulence Training

Do you belong to the unfortunate souls who has the ill-fate of visiting a gym everyday to subject yourself to the same drudgery of exercises It is just a fact that a large majority of professional athletes will find themselves in this situation eventually. Some people choose to abide by fitness and exercise magazines, while others use internet communities. On the contrary, other people prefer to follow celebrity workouts for a break from their routinary... [Read More...]

Review of Turbulence Training Workout Plan

We were as excited as everyone when Craig Ballantyne from Fitness Magazine came out with his own workout program.  He is a fitness consultant for the magazine, respected in the fitness world, and his Turbulence Training plan was popular right out of the gate.  We wanted to know if it lives up to the hype, so we decided to examine the program at length. Turbulence Training is unlike other programs because it focuses on shorter workouts while offering... [Read More...]